| Candy for Your Senses: Aromatherapy |
Nothing is more relaxing than to sink into a hot bath after a hard day of work, school, kids, or a combination of the three. If tranquility is your destination at the end of the day, or any day you need a break, then aromatherapy may be right for you.Aromatherapy is not just another New Age invention that escapes the land of manufactured products; it actually works well for your mind, body, and spirit. Here is some background on aromatherapy:The BasicsAromatherapy is a type of natural physical and psychological healing method that uses essential plant oils that can be rubbed into the skin, or inhaled. Such plants are juniper, rosemary, lavender and sage that were first used in the days of ancient China, in which the Chinese used such herbs for medicinal purposes.In later centuries, aroma herbs were used to fight off the Black Death in the 16th century, and ...
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