Essential oils contain natural chemical compounds that get transmitted through our noses when we inhale the aroma of the essential oils. As these chemical molecules reach the limbic system of the brain, our mood, emotions, and state of mind and well-being are affected, often times resulting in a relaxed and rejuvenated state. The limbic system of the brain functions as a control tower for human emotions, as well as the nervous system, and the body’s hormones.

If we combine the effects of essential oils with the techniques of different kinds of massages, we get something that benefits not only our inner well being but our physical condition as well.

Aside from the scents emitted by essential oils, it is believed the properties of the oil that makes them therapeutic can be absorbed through the skin. However, care must be taken when applying amounts of essential oils on the skin. Pure essential oils can cause irritations for others and can lead to complications if not properly addressed.

Nevertheless, with the right additives, mainly carrier oils, the maximum benefits of essential oils in aromatherapy massage will be attained.

Among the more popular blends of essential oils used in aromatherapy massage includes chamomile, lavender and geranium oils which are used primarily to clam ones state of mind, relieving the stressful environment hovering someone who worries a lot or is show aggressive behaviors all the time.

Rosemary oil is good to energize and cleanse the body. If, however, one needs more than just to be re- energized, the essential oils from clary sage, rose and neroli are good for uplifting the soul.

Aromatherapy massage, just like any other massages is not for everyone. Those with open wounds, rashes, or any skin disease is not advised to have aromatherapy massage, or any kind of massage for that matter. The contact and pressure on the skin will cause more pain and trouble than relief. Likewise, those who have undergone surgery, chemotherapy, people with heart diseases, and pregnant women are definitely on this list.

Aromatherapy massage is great for removing the everyday stress and is especially great for the piled-up stress from work and other pressures from our daily lives. It is also being recommended for people with headaches, back pain, digestive problems, and premenstrual syndrome.

The massage oils used in the process must be tried and tested by an individual to know what suits them best. Different people will suffer different effects from the oils. This happens because the body type differs as well as their reaction to whatever’s applied to them.

To make sure that you will be getting the most out of the massage, you can try a bit of the oil that you prefer a day at a time. Sooner or later, you will find your perfect match to give you what you’ve been looking for.

Sweet Almond

Massage therapists love this massage oil. This has become one of the more popular among all those available on the market. This leaves a slight sticky feeling to your skin that needs to be reapplied to achieve a smooth feel. Those who are allergic to nuts must also not utilize this type. But in most cases, this doesn’t cause any irritation to its users.

Coconut Oil

If used in massages, coconut oil must be fractionated. This means that just a fraction of the entirety of the oil will be used. This is more affordable than the other types of massage oils. This may be the reason why this is also popular among those who love massages.

This will not stain your bed and pillow sheets, an advantage that most people like about this type. And this can also be stored for a long time without becoming bland.

Jojoba Oil

We may be hearing of such material being used in beauty products like soap and lotions. This is because jojoba oil has healing effects especially for those who have back acne. This can be absorbed well by your skin so you must reapply during the process. This cost more than the almond and coconut oil, but the extra bucks will be worth the soothing effects it will give you.

Still pondering what massage oil will fit your aromatherapy session? You may want to try some or try them all. There are still many other choices that you will find once you seek such types of oil. All these aim for one thing, to make your massages worthwhile.

The limbic system in a human brain is in charge of the emotions and the body’s nervous system. It also controls the hormones and the reaction they have to natural occurrences. The nostrils are connected with the limbic system.

When a person is undergoing a massage, the aroma of the essential oils is being absorbed by the nostrils that goes straight to the limbic system. This has a calming effect on the heart that lessens the stress that a person feels. This also controls the breathing to normal and regulates the blood pressure. This is also good for your memory. This will also help you in the digestion of food. And this process makes the immune system stronger. And so the person who is undergoing such becomes healthier.

The essential oil, when absorbed by the skin, has healing effects that are good for you. It has healing properties that have been proven through time.

Uses of the Massage

The oil can be diffused with different scents. As a result, the combination will have different effects depending on where it was mixed.

The essential oil plus eucalyptus and tea tree leaves a decongesting feel. When used with rosemary, it develops a cleansing effect. If you want calmness, use it with lavender, chamomile and geranium. And it becomes uplifting when used with rosemary and uplifting with rose and neroli.

The massage can improve conditions like insomnia and headaches. It is also good for digestive disorders. And this will be beneficial for pregnant women and also those suffering from PMS or the premenstrual syndrome.

You can apply the oil on yourself or ask someone to do the massage for you. However you do it, enjoy the process and benefit from the effects that it emulates. As you use the massage more often, you develop certain likeness for different mixtures.

Bring your favorite combination every time you visit a professional for an aromatherapy massage. Have it ready at home to be utilized when the need arises. Whichever way, learn to enjoy the different effects the massage has. Pamper your body and learn to live the relaxed way through this process. As you get older, you will be really thankful for whoever invented the process.